Strauss Canvas Heavy Duty Filled Gym Punching Bag|Hanging S Hook, Zippered Top Head Closure,Heavy Straps|Ideal for Boxing, MMA,Muay Thai|Boxing Bag for Home Gym & Fitness Training|3Feet,(Black/Orange) PREMIUM MATERIAL: This boxing punch bag is made of high quality canvas lightweight and durable material. More wearable and suitable for both indoor and outdoor use. PROTECTION DESIGN: boxing bag is soft and can absorb shock and protect you from accident hurt. EASY TO USE: Any one can practice or train their Karate, Taekwondo, Kick Boxing or their MMA moves with this ultra durable punching bag. EXTREME DURABILITY - Bag is double stitched, reinforced with heavy duty d-shackles PERFECT FOR - The Punching bag meets everyone’s needs, perfect for adults, kids, men, women to engage in a supreme boxing training session